The Connection Between Our Mind and Our Gut

A lot of us are aware of the linkage between our mind and our guts. If you have felt the feeling of butterflies, felt nauseous before a presentation, or a “gut-wrenching” experience — then likely you are aware of the connection between our minds and our guts.

If you’re human — you know all of these feelings. We all have had them from time to time, some of us may experience them more than…